Carlquist Coaching
Mental Wellbeing Coach
Transform your mind to a peaceful place
Join the waitlist for Clear the Chaos HERE, your free no-nonsense guide to feeling better! The sooner you join, the sooner you'll get access 🤍
Let’s clear the fog and find your way forward
âś” Do you struggle with negative thoughts, anxiety, or stress?
âś” Do you lack confidence or self esteem?
âś” Do you find work, relationships, or life in general challenging?
âś” Do you feel like you are constantly spinning plates?
âś” Are you feeling stuck or downright lost?
âś” Are you sick and tired of always having low energy?
If you answered yes to any of the above questions, you are not alone, and I’m here to help!
Hi, I’m Jenny, welcome to my page!
I am an experienced Mental Well-Being Coach and passionate about helping people transform themselves so they can feel confident, calm and content.
I myself have had plenty of experience through my own mental health journey - having struggled with anxiety and depression. Coaching was a game changer for me, and it can be for you too.
Because let’s face it - being told to “just relax”, has never helped anyone relax.
Through this journey, I take you from struggle to strength!
Coaching
I know that a one-size-fits-all approach doesn’t work, so each session is tailored to you and your end goal.
Whether you are looking to say goodbye to anxiety, find your inner confidence or are looking to find some direction in your life, we will work together to make your vision a reality, in a way that suits you.
What my clients say
"Jenny is a brilliant coach! She has a calm inquisitiveness that never failed to bring me into the moment. Her active listening and lack of judgement made it possible for me to spot solutions and opportunities that had previously been outside of my grasp. I experienced tremendous personal growth in my sessions with Jenny and will be forever grateful for the opportunity!"
- Joy PÂ
"Jenny is an absolutely fantastic coach who with her compassionate attitude and keen listening skills, is able to know exactly where and when to put her finger in order to move her client forward towards their goals. I would highly recommend her to anyone interested in reducing their stress levels and moving closer to a life and career of their dreams."
- Sara DÂ
"Working with Jenny was an incredibly enriching experience. From the moment we began our session, I felt a genuine connection to her approach and vision. Jenny’s insightful coaching helped me gain clarity on my goals and provided me with the tools to overcome challenges, especially around managing stress and tackling procrastination.
Her guidance is empowering, and she has an amazing ability to make you feel both understood and motivated. Jenny truly listens, offering personalized strategies that are effective in real-world situations. I walked away from our session feeling more confident and equipped to take the next steps in my career journey.
If you're looking for a coach who can help you unlock your potential and guide you toward your dreams, I highly recommend Jenny. She’s not just a coach; she feels like a true mate cheering up for your success."
- Aiswarya N
"When I started working with Jenny I was struggling with the anxiety of having my daughter leave home to study abroad. Jenny created a safe space for me to express my fears and concerns. Her coaching allowed me to look at my feelings objectively and gain valuable insights about myself and my role as a parent. I was able to transform my anxiety to excitement and gratitude. Jenny is a very supportive and masterful coach and I highly recommend working with her."
- Patricia MÂ
From struggle to strength!
Get tailored coaching support to:
âś” Feel calm and in control on even on the most demanding of days
âś” Build unwavering confidence
âś” Start every day with energy and lightness
âś” Feel a sense of flow and ease in your life
âś” Find clarity and tap into your boundless potential
âś” Identify clear next steps so you can reach your goals
